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Sattvic Rajasic and Tamasic Foods

You are what you eat. If you are free to live A quiet, contemplative life, a sattvic diet is perfect. For those who wish to maintain A meditative mind but also must live and work in the world, A diet consisting of sattvic and some rajasic food is best. For those who practice demanding disciplines, like Kundalini Yoga or martial arts, rajasic foods are necessary, along with sattvic foods. For all these lifestyles, tamasic food is best avoided.

Sattvic: Clarity and lightness

Graceful, peaceful, disciplined, intuitive, sensitive.Most fruit and vegetables, sun foods and ground foods.

Rajasic: Forcefulness and willpower

Active, positive, demanding.Stimulating herbs and spices, many earth foods.

Tamasic: Functioning from need and instinct


Impulsive, dull, angry, confused.Meat, fish, poultry, eggs, alcohol, intoxicating drugs.

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Role of hormones in our lives to enjoy happiness

A gentleman sat in the park after morning walk, then one of his friend came and slumped next to him.He had completed his 30 minute jog then they chatted for a while. Gentleman said he is not happy in life. His friend looked up at him sheer disbelief since he seemed to have the best of everything in life“Why do you think so, friend asked that gentleman?" “I don't know. Everyone tells, I have everything needed, but I am not happy."Then gm questioned himself, am I happy?  "No," was his inner voice reply. Now, that was an eye-opener for him. Gentleman began his quest to understand the real cause of his unhappiness, he couldn't find one.
He dug deeper, read articles, spoke to life coaches but nothing made sense.
At last his doctor friend gave him the answer which put all his questions and doubts to rest. Gentleman implemented those and will say that he was a lot happier person now.  Doctor said, there are four hormones which determine a human's happiness -

Miracle —ONION

In 1919, flu killed 40 million people. A doctor visited the many farmers who had the attack to see if he could help them combat the flu. Many of the farmers & their family had contracted the flu and many died.However, the doctor came upon one farmer whose family was healthy and nobody in the house contracted the flu.The doctor asked the farmer what he was doing that was different from the others. The farmer's wife replied that she put an unpeeled onion in a dish and placed them in all the rooms in their house.The doctor thought that could have been the cure so he asked for one of those onions.As he placed it under the microscope, he found the flu virus in the onion. The onions obviously absorbed all the bacteria and thereby kept the family healthy.Now, I sent this story to a friend in Oregon who regularly contributes material to me on health issues. She replied with this most interesting experience about onions:She said ' Thanks for the reminder. I don't know about th…

No One Must Die of Cancer Diseases

Dr. Gupta says, No one must die of cancer except out of carelessness; 

(1). First step is to stop all sugar intake, without sugar in your body, cancer cell would die a natural death.

(2). Second step is to blend a whole lemon fruit with a cup of hot water and drink it for about 1-3 months first thing before food and cancer would disappear, research by Maryland College of Medicine says, it's 1000 times better than chemotherapy. 

(3). Third step is to drink 3 spoonfuls of organic coconut oil, morning and night and cancer would disappear, you can choose any of the two therapies after avoiding sugar. 

Ignorance is no excuse; I have been sharing this information for over 5 years. Let everyone around you know.

God bless.

What happens after death?

What is death ?Is there life after death ?Is death painful?What happens after death ?How does rebirth happen ?Where do we go after death ?These kind of questions related to the most feared event that ends our life always fill our mind, especially when any of our near or dear ones die.We feel that suddenly the relationship has broken abruptly n wish there could be a connection again. In this quest, our journey to find answers to the above questions begin ...*So, what happens after death ?*Death is actually a very interesting process !!*Disconnection of the earth sole chakras*Approximately 4-5 hours before death, the earth sole chakras situated below the feet gets detached ... symbolizing disconnection from the earth plane !!A few hours before an individual dies, their feet turn cold. When the actual time to depart arrives, its said that Yama, the God of death appears to guide the soul.*The Astral Cord*Death severs the astral cord, which is the connection of the soul to the body. Once t…

Coconut oil for Alzheimer's disease

In the United States, an estimated 5.4 million people have been diagnosed with Alzheimer's disease. This figure is growing rapidly with the ageing population.

One of them was Steve Newport. His wife, Mary Newport, was a doctor. Dr. Mary learned that her husband had severe Alzheimer's disease.

When the doctor examined her husband at the hospital, he asked Steve to paint a clock. Instead, he drew a few circles and then drew a few figures without any logic. It was not like a clock at all!.

The doctor pulled her aside and said: "Your husband is already on the verge of severe Alzheimer's disease!"

It turned out that it was a test of whether a person had Alzheimer's disease. Dr. Mary was very upset at that time, but as a doctor, she would not just give up. She began to study the disease. She found out Alzheimers disease was associated to glucose deficiency to the brain.

Her research says: "The dementia of the elderly is like having diabetes in the head ! Befo…

Kill cancer with hot lemon water

The subject is very important Please post the message on the largest number of your acquaintances:"Pieces of lemon in a glass of hot water can save you for the rest of your life," says Professor Chen Horin, chief executive of the Beijing Military Hospital.Even if you are busy, you should look at this message and pass it on to others!Hot lemons can kill cancer cells!Cut the lemon into three pieces and place it in a cup, then pour hot water, it will become (alkaline water), drink it every day will certainly benefit everyone ..Hot lemons can once again release an anti-cancer drug.Hot lemon juice has an effect on cancerous tumors andhas shown treatment for all types of cancer.Treatment with this extract will only destroy the malignant cells and will not affect healthy cells.Second: The acids and mono-carboxylic acid in lemon juice can regulate hypertension and protect narrow arteries, adjust blood circulation and reduce blood clotting.After reading, tell someone else and pass it…